Hepatitis B virus carriers should pay attention to supplement nutrition to protect the liver. The liver is the center of human metabolism, therefore, diet is directly related to liver function, and how to supplement nutrition for hepatitis B virus carriers whose liver itself is damaged is very important.
In fact, with the improvement of people's living standards, most of the materials will not be lacking, but many young people are becoming more and more pampered, picky food has become an important reason for malnutrition, which is unfavorable for hepatitis B virus carriers.
So, how to supplement nutrition for hepatitis B virus carriers?
1. Hepatitis B virus carriers should eat more fresh vegetables
For example, such as green vegetables, shepherd's purse, celery, spinach, cucumber, tomato, etc., can supplement enough vitamins and cellulose, and help promote digestive function. There are many causes of hepatitis B virus carriers, and liver dysfunction often affects fat metabolism, which is also the cause of many patients with chronic hepatitis complicated with fatty liver.
2. Hepatitis B virus carriers should eat more fresh fruits
For example, pear, banana, apple and watermelon are rich in vitamin C and sugars, which can protect the liver and promote the regeneration of liver cells. And horseshoe, jujube, grape also contain vitamin C, sugar and minerals. Jujube has the function of nourishing blood and liver, horseshoe has the function of detoxification and jaundice, grape has the advantage of protecting liver and increasing appetite.
3. Hepatitis B virus carriers should eat more fungal food
Such as mushroom, Hericium erinaceus, straw mushroom, Auricularia auricula, tremella fuciformis and so on, the effective ingredients can enhance the function of T lymphocytes, so as to improve the immune function of the body to resist various diseases, and mushroom and other fungus food have detoxification effect on the body, promote the discharge of toxic substances, so as to play a good role in protecting the liver.
4. Hepatitis B virus carriers should also eat food containing essential amino acids, trace elements and minerals, but they should pay attention to the intake of substances that are also lacking in the body. It can be said that the effective supplement of essential amino acids, trace elements and minerals is very helpful to maintain the health of the liver.
Read the above content, we should pay attention to hepatitis B virus carriers to supplement nutrition, protect the liver this problem should be some understanding, especially remind, hepatitis B virus carriers in addition to diet should pay attention to strengthen nutrition, regular inspection and active treatment is the key. More about the topic of liver health Sihai Xiaobian will continue to introduce in the next article, welcome to check. Wish you a happy life!