It can be supplemented with crude fiber and coarse grains
1. Stones are related to many factors, such as less drinking water, excessive nutrition, less activity, mental factors and so on. Eat less protein and less sodium. You can drink more water while eating some fruits and vegetables every day to increase the intake of multi vitamins and reduce the intake of animal fat.
2. According to the study, people who eat more fat are more likely to get stones than those who eat more vegetarians. Friends with stones should pay more attention to the combination of thickness. They should not eat coarse fiber, coarse grains, vegetables and fruits. Long term consumption of meat and vegetables is more likely to lead to the lack of dietary fiber and increase the risk of stones.