What are the beauty and skin care effects of kelp and pig's feet soup? How to make kelp and pig's feet soup? The delicious kelp and pig's feet soup is not only delicious, but also has magical beauty and skin care effects. It is a beauty food. How about kelp and pig's hoof soup, and what's its specific beauty and skin care effect?
First of all, kelp is rich in zinc, which is conducive to the normal metabolism of the skin, the normal differentiation of epithelial cells, and reduce the keratosis of hair follicle sebaceous duct mouth, make the pores more smooth, reduce the accumulation of cutin on the surface of the skin, and the skin color is naturally better.
Secondly, pig's hoof is rich in collagen, which helps to rejuvenate the skin. Our daily diet, at least to ensure 5000 mg of collagen intake, otherwise the skin is prone to early wrinkles. As long as there is enough collagen supplement, the skin elasticity will be very good, and the face will be very white. This is the beauty effect of pig's hoof soup.
The method of kelp and pig's Trotter soup is as follows:
First, prepare the following materials: chopped pig feet, soaked dried kelp, ginger and salt.
Production method: first of all, blanch the pig feet in boiling water, then add water and ginger, stew in the casserole according to the order of low fire, high fire and low fire, and put kelp in the process of high fire, until the pig feet are soft and rotten, you can start the pot, and finally add some salt and scallion to eat.
What are the beauty and skin care effects of kelp and pig's feet soup? How to make kelp and pig's feet soup!